Wellness

Spend 45 minutes with Kate Griege, a nutritionist in the Baylor University Counseling Center, and learn tips on eating well in graduate school, including common pitfalls, meal planning, snack ideas, grocery tips, and campus resources.

Have you ever wondered what strategies you can adopt to maintain balance and calm despite the rigors of graduate school? It is completely normal to feel overwhelmed or tentative during this journey, but you don't have to navigate the stress alone. Baylor Alum, Dr. Courtenay Lonnquist Forward, discusses how to find your center and keep your body and mind fit while pursuing your goals.

In this GPS workshop, Jason Rounke, Program Manager for Financial Wellness in the Baylor University Paul L. Foster Success Center, detailed how credit scores are calculated, common misconceptions about credit, and strategies for building and managing credit effectively.

How do you find community in graduate school? How do you balance being a graduate student with a partner or family? Representatives from the Counseling Center and Spiritual Life address these questions.

Mental wellbeing in graduate school is both challenging and crucial.  Hear from our panel who will share insights and answer questions on how to navigate mental wellbeing and practice taking care of yourself while in graduate school. Recorded March 2025.

Listen to a panel with a variety of perspectives on faith and vocation, and learn more about the programs and resources offered by the Graduate School.

Although most of us don’t like to admit it, failure is a common part of the graduate student experience.

Join our Graduate School's self-care panel with experts from various fields. Rethink self-care and find balance in your graduate journey, building lasting habits for life beyond school.

Learn tips on how to cultivate healthy life habits while in graduate school.